by Kristine Madera | Nov 2, 2020 | Conversations
Mindful Movement to Flow through 2020 & Beyond with Carl Powell In this conversation with Carl Powell, a pioneer in the Mind-Body-Spirit Fitness Industry, we talk about the importance of incorporating mindful movement into our lives ~ especially in these chaotic...
by Kristine Madera | Sep 11, 2020 | Conversations
How to Discover Your Inner Truth a CONVERSATION with CONSCIOUSNESS This Conversation with Consciousness started with this listener question: I hear all the time that I should live from my inner truth, but I am not actually sure that that means ~ can you clarify this?...
by Kristine Madera | Aug 28, 2020 | Conversations
The Catch-22 Trap of Self Awareness a CONVERSATION with CONSCIOUSNESS Being self-aware is a characteristic of being human. Honing self-awareness has been touted as a key step in personal, developmental and spiritual maturity. But, once honed, continuing to focus on...
by Kristine Madera | Jul 21, 2020 | Conversations
Why to Trust Feelings and Question Emotions with Katie Kieffer You’ve probably heard the ideas “trust your feeling” but that means something very different from trusting your emotions. Feelings and emotions both give information and sensation. Feelings come from...
by Kristine Madera | Jul 16, 2020 | Conversations
How to Hear Your Inner Voice with Dr Jenn Phoenix Hatfield From an early age we are taught to think our way through life, but thought is limited only to what we have learned, Our inner voice is our connection to our deep wisdom, fresh insight, awareness and true...