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Authenticity is NOT Speaking from the Heart

Authenticity is NOT Speaking from the Heart

Or at Least Authenticity is not JUST Speaking from the Heart… If you paid any attention at all to the 2016 US election, chances are you heard the work “authenticity” come up regarding the two final candidates. Trump was anointed as authentic, while Clinton was scorned...
Playing Mind Games with Yourself

Playing Mind Games with Yourself

Your Subconscious LOVES to Play… (mind games with you) I was talking to a client the other day about the “old stuff” that keeps coming up and getting in the way of her happiness. As we were talking about that, she said that an image of a rotting flower bulb came to...
Meditation as Extreme Sport?

Meditation as Extreme Sport?

Competitive Meditation? A favorite spiritual writer of mine (okay, it’s Eknath Easwaran if you must know) said that to cultivate more spirituality in life we should have meditation competitions rather than sports competitions. The idea struck me interesting in the...
What Inspiration are You Following?

What Inspiration are You Following?

Inspiration: Emotional, Mental or Soul? Like most things in life, the word “inspiration” has different flavors for different people. When I looked “inspiration” up in the dictionary for clarification, it is listed as meaning, “the act or power of moving the intellect...
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