In this conversation with Mindful Movement Founder  Carl Powell, we talk about his latest book, as well as why setting goals doesn’t work, and why setting intentions is better than setting goals in manifesting what you truly desire–which is often much different than what you think you want. 

Carl also shares his top life lessons and how they have helped him set smarter intentions and how to choose faith over fear. Plus, these juicy topics:

How covid changed everything in the fitness and other industries, and how re-discovering your passion within the industry you are in can help you pivot toward something much more fun and interesting and in line with your deep desires.

Why the path to success in 2021 and beyond requires being open and relaxed with change, because change is the new normal. Also how to set smarter intentions to help you flow with change in the coming years. 

How learning to say Yes can change your life for the better and open you to opportunities that are reflect your deep intention eve if they seem out of alignment with your stated goals. 

How stealth intentions can work throughout your life in ways that your goal-oriented self could never call into being, and how using gratitude and curiosity can help shift fear to the faith you need to embrace change and out of the box opportunities. 

Bonus!

Carl invites you to try a free class (virtually) in his Maui Healing Garden!

Sign up at CarlPowell.com

 Carl Powell is a pioneer in the fitness industry. He is an award winning speaker and author of 3 books, 21 Steps to Magnificent Living, Recipes for Magnificent Living, and his newest book Setting SMARTER Intentions.

Carl traveled the globe for over 30 years training and entertaining audiences with his unique approach to Mindful Movement. He now lives on the island of Maui, where he continues to share his Mindful Movement Method.

Mindful Movement is designed to smoothly move you into flow, using deep breaths and slow gentle movements. It incorporates movements from various techniques such as Yoga, Pilates, Dance, Tai Chi, Qigong, Motivation, and Meditation to help you recharge your spirit, find your inner flow in these chaotic times, and be a more happier, healthier, more balanced YOU!

Connect with Carl & sign up for a free class  at CarlPowell.com

Carl’s free Tai Chi videos on Silver & Fit

EXPAND Your EDGE Pendulum Play!

If you have taken the EXPAND Your EDGE course, here are some ways to use your pendulum to play with the energies in this conversation to expand your consciousness. Still need the course? Get it for free HERE

Neutralize any confusion between intentions and goals

Increase my awareness of how to use intentions to reach my dreams

Increase my awareness of good opportunities that differ from my goals 

Decrease my resistance to change 

Increase my openness to new experiences and opportunities

Harmonize me with my whole being in all areas in my life

Decrease my resistance to unusual opportunities that may be perfect for me 

Increase my openness to changing how I express my gifts and talents

Decrease any attachment to keeping life the same

Expand my ability and willingness to see and live my passions and gifts in new ways

Increase my curiosity and faith in what is possible 

Increase my experience of flowing with change in all areas of my life