by Kristine Madera | Nov 2, 2020 | Conversations
Mindful Movement to Flow through 2020 & Beyond with Carl Powell In this conversation with Carl Powell, a pioneer in the Mind-Body-Spirit Fitness Industry, we talk about the importance of incorporating mindful movement into our lives ~ especially in these chaotic...
by Kristine Madera | Dec 9, 2019 | Blog
Competitive Meditation? A favorite spiritual writer of mine (okay, it’s Eknath Easwaran if you must know) said that to cultivate more spirituality in life we should have meditation competitions rather than sports competitions. The idea struck me interesting in the...
