Expanding into Wholeness
a MEDITATION from the EDGE
One of the primary perceptual shifts we are making as a human family is from the experience of emotional polarity and separation from our true nature, to living in an experience of wholeness. Wholeness is much more than the sum of all parts of us. It is the home base of soul vibration that allows us any and all experience without the stress, division and “identity” of any one aspect. The core ideas in the podcast and meditation are:
As humans, we experience life in polarity so that you experience the difference between a chair and a dog and a human, even though at the subatomic level, they all made of like energy.
The human survival instinct encodes everything as safe, unsafe or neutral and attaches the emotions of safety and danger to situations, people, experiences and so on, and applies value judgments like worthy/unworthy, acceptable/unacceptable, and these keep us bouncing from emotion to emotion like a ping-pong ball.
We attach stories to these emotions and the identify with these stories even if they are unhelpful or untrue, because they are familiar.
Your home-base Soul Vibration is the also a state of wholeness in which you can experience all emotions and all of life without the ping-pong attachment to the stories, definition, identity and so on that can feel so “real.”
When you cultivate the experience of Soul Vibration and wholeness, you are free to experience all of life in a more joyful, playful and relaxed way.
How to let go of reactive emotion in a simple way, so that you can release then rather than attach them to something that is happening or act them out inappropriately.
Companion Conversation/s: How to Embrace Thriving & Wholeness
Stand-Alone & Downloadable Meditation
Kristine Madera is the host of the CONVERSATIONS from the EDGE podcast. Her great passion in life has been to push the edges of her own consciousness and to invite others to do so as well. As a Clinical Hypnotherapist, rather than help people align subconscious support to conscious desires (which can send your life off the rails even faster) she worked with people from the heart/inner wisdom level to support the deep transformation people truly desired. She also witnessed the value of adding guided meditations to her client’s “homework” and the rapid speed that they can bring when combined with conscious awareness and action. She creates her meditations from the expansions she is experiencing in her own consciousness.
You can combine the meditations with the Expand Your Edge Pendulum Play suggestions below, for even better results. Access the free course to learn how best to use your pendulum with the suggestions below HERE
EXPAND Your EDGE Pendulum Play!
If you have taken the EXPAND Your EDGE course, remember to use what you learned to expand what in this podcast & meditation pushed your edge. Also, below are some other suggestion to use to expand consciousness with the energies in this podcast & meditation. Still need the course? Access it for free HERE
Increase my awareness of wholeness
Expand my experience of wholeness in all areas of my life
Neutralize all that keeps me in polarity
Harmonize my body, being and life with wholeness
Increase my awareness of my Soul level vibration
Expand my experience of Soul level vibration in my everyday life
Harmonize my thoughts / emotions / actions / life with wholeness
Install / Increase my experience of thriving in all areas of my life
Expand my awareness of when I am experiencing polarity
Expand my awareness of when I am feeding an emotion with story
Expand my awareness of how I can increase well-being in all areas of my life
Increase my ability to experience emotion and release it like a wave
Increase my ability to experience the playground of life from wholeness
Increase my awareness of wholeness and Soul vibration as my truth and true nature
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Pushing the edges of my own consciousness has been my passion for as long as I can remember. I’ve been helping others push past limiting perceptions and expand their minds and realities for almost as long. Conversations are a great way to explore what’s possible, whether through listening to the conversations in this site or talking privately with me or one of my mind-blowing friends.
Explore, Enjoy & Expand!