Category Archives for "Retrain Your Brain"

Bergamot for Authentic Self-Acceptance

Bergamot for Self-Acceptance ​Authenticity ​​​​​​​​​​Requires Emotional ​Maturity  Living and speaking your authentic truth brings up a lot of emotions reaction, and managing those reactions without getting carried away by them or cutting them down is critical to authenticity. Being able to experience an emotional reaction while staying connected with, and expressing yourself from, your authentic […]

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